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Massage Therapy in Hervey Bay

person getting shoulder massageWhether you’re seeking to unwind, relieve pain, experience improved mental wellbeing, or just feel great, massage therapy at Holistic Spinal Health may help you achieve your health goals. With nearly 20 years of experience, our therapist Kerri offers a range of massage methods designed to address various physical and emotional needs.

Many Techniques Available

We provide a variety of massage techniques to suit your individual needs:

  • Remedial and Therapeutic: A therapeutic approach that targets specific areas of muscle tension, injury, or pain. It involves deep tissue techniques to address musculoskeletal issues, improve flexibility, and promote healing.
  • Reflexology: A therapy involving the application of pressure to specific points on the feet, hands, or ears. These points correspond to different body organs and systems, and the aim is to improve overall health and wellbeing.
  • Dry Needling: A technique where fine needles are inserted into trigger points or tight muscle areas to relieve pain and improve movement. It’s used to address musculoskeletal conditions and release muscle tension.
  • Trigger Point Therapy: A form of massage focused on identifying and releasing trigger points, which are tight, painful areas within muscles. It helps to alleviate muscle pain and improve range of motion.
  • Relaxation: A gentle, soothing massage designed to relax the entire body. It reduces stress, promotes relaxation, and enhances overall wellbeing by using smooth, gliding strokes.
  • Reiki Energy Therapy: A healing technique based on the principle of channeling energy into the patient by means of touch. It aims to activate the natural healing processes of a person’s body and restore physical and emotional wellbeing.

Benefits of Massage Therapy

Massage therapy offers many fantastic benefits. It can provide pain relief, promote relaxation, and stimulate your lymphatic system. Beyond physical benefits, massage also offers an opportunity for mindfulness, contributing to improved mental and emotional health. Each session is customised to address your specific concerns, ensuring maximum benefit.

What to Expect at Your First Visit

During your initial appointment, you’ll complete a brief medical questionnaire. Our therapist will then discuss your health history and current concerns to develop a personalised care plan.

Integrated Care Approach

Kerri often performs trigger point work before chiropractic adjustments, enhancing the overall success of your massage. Many patients benefit from combining massage therapy with chiropractic care for optimal results.

Schedule an Appointment

Book an appointment today and take the first step towards improved health and wellbeing. With flexible session lengths ranging from 30 to 90 minutes, we can accommodate your schedule and needs.

CONTACT US

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Massage Therapy Hervey Bay, Torquay QLD | (07) 4125 1555